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Workshops & Groupwork

We deliver workshops to clients, partners and the wider community on a range of topics and are always interested in talking to anyone who would be interested in working with us in this way.


If you would like to join the mailing list to be kept informed about our upcoming workshops and groupwork, enter your details here.






Free regular workshops


Fortnightly from 5pm - 6.45pm.

Talking and learning from each other as well as using the creative arts.

Please feel free to stay for the Drop In later 7pm-9pm!


Weekly support groups for women on the Survivors' Network Counselling Waiting List.


If you are waiting for counselling with us and would like to attend a group, please contact Azmin on



Thyme and Space

These sessions run monthly on Wednesdays. If you are interested in attending have a look at the full information pack here. You can also contact Alison and Yvonne on 07925882473 or by email at


To book a place on these sessions please send a text with your name and the date of the session you would like to attend to Alison and Yvonne on 07925 882473.

The next session will be on the 8th December!

To read more about the group, check out:


Reclaim Your Body

Yoga has an amazing capacity to heal, to empower ourselves, engage our bodies, and remember our connection to the world.

With the tools yoga offers us we can clarify the mind, detoxify the body and have more energy to show up in the world with a joyful and open heart.


These yoga classes are suitable for all shapes sizes and abilities. Yoga is for everybody with every body type and is a pathway for us to grow and expand so that we can feel more connected, confident and present in our lives.


Join Lucy on Fridays at About Balance (20-22 Gloucester Place, Brighton, BN1 4AA) 3pm-4pm. The class is FREE for women who access Survivors Network and RISE. 


Spaces are limited and subject to an initial conversation about suitability. Please email to book.